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The effect of Functional training on FMS score and balance of upper and lower limb in students prone to injury.
Study aim: Determining the Effectiveness of Eight weeks of Functional training programs on Functional movement screening test scores and dynamic balance of the lower and upper limbs in students prone to injury. Design: Clinical trial, with control group, with parallel groups, double-blind, randomized, phase 2 on 60 patients, Excel software will be used for randomization. Settings and conduct: This research is a quasi-experimental study focused on injury prevention, to be conducted at Bu-Ali Sina University in Hamedan. Informed consent will be obtained from all participants, who will be randomly assigned to either an intervention group or a control group. Following an initial assessment, the intervention group will undergo an eight-week functional training program, and the results will be analyzed at the conclusion of the study. The assessor and the researcher are blinded. Participants/Inclusion and exclusion criteria: Being a student. Not Injuri. Intervention groups: Functional exercises group : (exercises performed using body weight that have applications in daily life) Control group: (Routine sports and exercises during physical education classes, such as soccer) Main outcome variables: Functional Movement Screening Score, Dynamic Balance
IRCTID: IRCT20260226068958N1
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