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Study aim
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Comparison of the Effectiveness of Calf and Ankle Myofascial Release Exercises Versus Night Ankle-Foot Orthosis on Spatiotemporal Gait Parameters, Plantar Pressure Distribution, and Balance in Young Skaters with Achilles Tendon Tightness
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Design
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A single-blind, randomized, parallel-group, controlled clinical trial was conducted involving 36 patients. Randomization was performed using the RAND function in Microsoft Excel
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Settings and conduct
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Skiter swith achill tendon stiffness who refer to Akhtar Hospital in Tehran will be enrolled if eligible and randomly allocated to intervention and control groups using block randomization. The study will be single-blind, whereby the investigator and participants will be aware of the intervention type, while the outcome assessor and data analyst will be blinded to group allocation.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: Female skaters aged 8–12 years with at least 6 months of skating experience and Achilles tendon tightness. Exclusion criteria: History of surgery, unwillingness to participate in the study, or concurrent participation in other therapeutic interventions outside the study protocol.
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Intervention groups
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Intervention Group 1 (Myofascial Release Exercise Group): 6-week myofascial release exercise program (3 sessions per week, 30 minutes). The program includes myofascial release techniques using foam rollers, soft massage balls, and manual techniques. Intervention Group 2 (Night AFO Group): Participants will use an AFO during sleep for 6 weeks. Intervention Group 3 (Control Group): Participants will receive no intervention.
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Main outcome variables
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Spatial-temporal gait parameter, Foot pressure, Balance